Photos by Jason Green

Hey, It’s Lindsay πŸ™‚

Here to inspire playful, creative, strength-building movement that leaves you feeling strong, confident, and embodied. Flow with me and celebrate all the amazing things our bodies can do! I bring my background as a mental health practitioner to the yoga mat; all of my classes are trauma-informed.

Let’s flow together ~

Portland Studio Classes

Sunday’s 9:00am Heated Vinyasa
@ Seeking Space Yoga
Monday’s 12:00pm Heated Vinyasa
@ Seeking Space Yoga
Monday’s 6:40pm Heated Power
@ Seeking Space Yoga
Tuesday’s 4:30pm Vinyasa
@ NOW Yoga – Sellwood
Wednesday’s 12:00 pm Vinyasa
@ SW Portland Martial Arts
Wednesday’s 6:40 pm Heated Power
@ Seeking Space Yoga
Thursday’s 12:00pm Heated Gentle
@ Seeking Space Yoga
Thursday’s 4:00pm Heated Vinyasa
@ BODY Riot Sellwood
Friday’s 12:00pm Heated Vinyasa
@ BODY Riot Sellwood

What people are saying

Lindsay is friendly and warm-hearted and pushes you to your full potential. She helps you challenge holding your postures by focusing on your breath work and controlling movement through that breath. She reassures you during each pose and even allows for playtime to try different postures.

β€” Megan

“Lindsay’s power yoga class is a challenge that will build strength while feeling nurturing and restorative for the whole body.”

β€” Abigail

“Power Vinyasa with Lindsay is a class I look forward to each week. Lindsay has such good energy, and I always leave her class feeling refreshed and accomplished. I would 100% recommend.”

β€” Corrina

β€œLindsay’s class is top-notch! One of the best classes I have attended in my yogi life!”

β€” Alex

β€œLindsay is always bringing something creative, inspiring, positive, and new into class. She makes students feel so strong!”

β€” Sarah

“Love Lindsay’s Classes, this one was especially good to get me out of my head and back into balance in my body.”

β€” Kimberly


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